: About Me

My name is Sky and I'm 19 years old. I enjoy writing just about anything from poetry to essays. My family means the world to me and I would do anything in the world for them. I love poetry and debates. I pretty much know about a lot of different things, so you'll find my articles all over the place!

I love my pets and I love to play video games. My niece and grandma are the most important people in the world. Anyways, I guess that's all I have to say really.

Health & Fitness > Diet Programs An overview on the Weight Watchers point system

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Weight Watchers is one of the most popular diets out there and it really works. I know because my sister has lost 10 pounds in three weeks and her husband has lost 20 pounds in three weeks. The point system is actually a great way to do a diet. Because it is based on points, you can eat anything there is out there as long as you don't go over your daily/weekly points. Now here's how they decide how many points you get: 1. Are you female?- score 2 Male?- score 8 A nursing mom?- score 12 2. How old are you? 17-26- score 4 27-37- score 3 38-47- score 2 48-58- score 1 over 58- score 0 3.What d...

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