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Most of the adult population has been on a diet at some point or another during life. There are safe diets. Then there are crash or fad diets. Then, there are those that are debatable. The 3 day tuna diet is one of those that some people will be controversial. Yet, many doctors themselves hand out the basic 3 day diet course. In a nutshell, you have 3 days on the diet, then four days off. Ten pounds is what most will say will be lost per week if followed correctly. Here are the 3 days that must be followed as closely as possible: Day 1-Breakf...
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