Helium.com | View Mary Rose-Sellers's articles http://www.helium.com/users/263872.xml View Mary Rose-Sellers's articles en-us Copyright Helium.com Mon, 21 Dec 2009 00:10:46 GMT Mon, 21 Dec 2009 00:10:46 GMT A high fiber diet is essential in our everyday food consumption.  Fiber is not only good for your overall health but it’s also good in ... http://www.helium.com/items/1688319-fiber-diet-soluble-oats-broccoli-beans-dietary-labels Mon, 21 Dec 2009 00:10:46 Let’s face it.  Our children are becoming fat.  Are we to blame?  No.  We live in a society that everything we do is don... http://www.helium.com/items/1687298-health-exercise-fat-weight-loss-vegetables-active Sat, 19 Dec 2009 18:23:33 It is very hard to lose weight without exercising.  Especially if you are over 40 years old.  As we age, our metabolism slows down, thus... http://www.helium.com/items/1686571-diet-exercise-meal-meat-fresh-fruit-vegetables-calories-active Fri, 18 Dec 2009 22:16:44 A good relationship with the in-laws is a must in order to achieve marital bliss.  With a few exceptions of course.  When marrying someo... http://www.helium.com/items/1686514-marriage-relationship-couple-in-laws-daughter-in-law-son-in-law-home-family Sat, 19 Dec 2009 20:49:30 Some time ago, someone asked me what I am thankful for this past year.  I had to stop and think and reminisce this past year about all the ev... http://www.helium.com/items/1686466-thankful-breast-cancer-life-death-illness-laughter-wedding Fri, 18 Dec 2009 20:06:24