: About Me

I'm married with one daughter.

My passion is ...

My family, being a comic and playing my basses.

I know too much about ...

Trivial Matters

My parents always told me ...

To take my Ritalin

My childhood ambition ...

To sit at home and write on articles on Helium.com.

My favorite memory ...

My daughters birth.

Why I write ...

Becase the Curling Rink is seasonal. (Like I ever use a broom)

What I am reading/watching/listening to ...

The worms destroy my hard drive.

My first job ...

Burger King, I should've stayed.

My best moment ...

Swimming without water wings for the first time.... Last year.

My inspiration ...

Seagulls, they are truely the rats of the sky.

Relationships & Family > Crisis Support (Other) Mental coping mechanisms for obsessive thoughts

2 of 8

Obsessive Thoughts......... The best way to deal with obsessive thoughts, is to start with where they come from, which is our old friend, Stress. All animals are born with the primitive Fight or Flight response, also known as "the acute stress response". It is a primitive, natural instinctive response that tells every animal to fight or flee in the face of danger. In other words, there is a 100% scientific reason we stress the hell out, and believe it or not, it's basically to run from a saber tooth tiger. When we stress, or obsess, we cause our adrenal glands to produce the hormone Norepe...

More..

• Helium Charter Member