: About Me

I am a National Academy of Sports Medicine Certified Personal Trainer and have been working in fitness for 5 years.

I am a Diet Weight Loss Fitness Expert .

Please visit my website www.sabrinapeterson.com. It's still under construction though.

I'm available for speaking engagements and personal training in the Seattle metro area.

My current goal/project is an eBook about weight loss and fitness, part of which you will read here on Helium.

Other goals include getting my fitness and health related website up and running, having a team of trainers who work for me doing in-home personal training, working as a consultant for smaller gyms and fitness centers, and public speaking/educating on a regular basis.

Questions for be can be sent to sabrena_fair@yahoo.com

My passion is ...

helping others acheive their goals.

My parents always told me ...

choose your friends wisely.

My childhood ambition ...

to be a jockey and veterinarian.

Why I write ...

to educate, inform, and provide real human experience to my expertise.

My first job ...

groom at a Quarter Horse ranch.

My best moment ...

any time I've been able to encourage or inspire someone.

My inspiration ...

Andrew for encouraging me to write daily and follow my dreams.

Health & Fitness > Diet Tips Motivating dieters

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Successful dieting is not just about what to eat and how to exercise, but from the effort it takes to achieve it. I have been teaching a weight management class for the past 4 years. My classes, in general, have been highly successful. On average my students, which range from 5 to 15 women per session (7 weeks), lose around 125 to 200 lbs. as a group. The average body fat percentage lost as a group is around 22 to 25%. I like to think that my students' success is because I'm such an inspiring and amazing teacher. I do think part of that is true. I think part of it is my success story motiv...

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