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About me - Sharalee Ward

Health & Fitness > Diet Programs Which diets work - and which ones fail?
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Weight Loss For Idiots- The Best Diet Yet!Most people who have struggled with their weight have done their research to find the most effective and easiest diet to follow that will deliver long term results. Then we usually incorporate vigorous exercise along with our choice diet and hope for the best results. I can relate to ... More..

Arts & Humanities > Making Art Unleashing creativity by expressing your emotions
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Anyone is an ArtistWhen we think of being artistic we think of portraits with perfect proportions, landscapes to scale, perfectly blended shades of color and lines drawn in precision. And when we think of a particular artist who painted great masterpieces we think of Leonardo De Vinci. But the truth is there is an artist in a... More..

Jobs & Careers > Getting Ahead Reasons for success on the job
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How to be a Successful Customer Service AgentThere is a common factor among each customer that calls in to a customer service center. No matter what kind of product or service was purchased, the customer service center is there for those who are not satisfied with the product they purchased or who they purchased it from. Ther... More..

Entertainment > Music Education Singing: Learning and Improving
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So you think you can sing?!- Tips for choosing a Vocal Coach.American/Canadian Idol was voted one of the most popular TV reality shows. Out of the plethora of reality based programs to choose from, why this one? Since sitcoms became something of the stone age and reality TV is the phenomenon of 21st century entertainment, Ido... More..

Health & Fitness > Nutrition Basics How to tell if you are getting the nutrients you need
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Metabolic Typing: The Key to Optimal Health and Ideal WeightDid you know that there are cultures and people groups that exist today where our modern society epidemics such as heart disease, cancer and obesity are virtually unknown? Many of these indigenous people live on things like fat blubber, bugs and insects, items in adv... More..

Jobs & Careers > Stress & Time Management Is job stress really harmful?
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How to Deal With Workplace Stress Learning effective ways to solve the problems we face in everyday life is essential. We often approach a problem or circumstance with a trial and error approach. Lessons are learned from similar circumstances that have happened in the past and we take those skills into future situations and ... More..

Style & Beauty > Hair Care How to care for curly hair
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How to Keep your Curly Hair Healthy and LuxuriousGrowing up with curly hair I never knew how to manage it, and with the fear of living my life as a fuzz ball I wore my hair back a lot of the time, cut it short and straightened it. I'm sure a lot of people with curly hair can relate. And like me have probably tried every produ... More..

Health & Fitness > Healthy Living & Wellness The best ways to stay healthy
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The Importance of SunbathingDespite popular belief that any exposure to the sun's rays is dangerous, science is proving again and again that sun exposure is incredibly beneficial and even necessary to the overall health of human life, plants and animals.Vitamin D which is derived from absorption from the sun's rays is essenti... More..

Food & Drink > Tea Can drinking tea help you lose weight?
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Wu Long Tea vs. Oolong Tea- What is it? And does it really make you lose weight?What is Wu Long/Oolong Tea?Chinese Oolong tea is categorized somewhere between Green and Black tea. The difference is in the harvest process of Oolong tea leaves. Oolong is only partially dried, and not crushed leaving the whole plant material sti... More..

Religion & Spirituality > Christian Beliefs & Culture Christianity and today's lifestyles
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Christianity and the Importance of Living a Fasted LifestyleDo you ever notice that women in scripture never dieted, they never talked about their weight. There isn't even a word in Hebrew for diet or weight loss. How does this pertain to living a fasted lifestyle? Let me explain what fasting is first and what is used for.Fas... More..

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