: About Me

I'm right now a full time mother of two beautiful little girls. I have this desire to express my thoughts through writing, but somehow still struggling just to find time for it. I do think that helium is a good place to start. Let's just see where it would take me.

I know too much about ...

The more we know, the more we realize there's more to learn

My childhood ambition ...

I used to dream of becoming an astronaut

What I am reading/watching/listening to ...

I love Kyle XY and can't get enough of Boston Legal

My best moment ...

is watching my babies while they sleep

Health & Fitness > Diet & Weight Loss General guidelines for losing weight

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Losing weight can be a great ordeal for most of us. Just the thought of whipping up unappetizing healthy meals or making the time and effort for exercise is enough to stir the butterflies in your stomach. The fact is, if you want to lose weight, you have to watch your food and break a little sweat. So the real challenge would be how can we make the change from our sedentary lifestyle into a healthier one as smooth as possible. Below are listed five guidelines that would make your transition feels less of a chore. 1. How good your day tomorrow would be is largely influenced by how well you ...

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