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    <title>Helium.com | View Vonda Sines's articles</title>
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    <description>View Vonda Sines's articles</description>
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    <copyright>Copyright Helium.com</copyright>
    <pubDate>Sat, 21 Nov 2009 17:37:45 GMT</pubDate>
    <lastBuildDate>Sat, 21 Nov 2009 17:37:45 GMT</lastBuildDate>
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      <title>While Sharon was pregnant with her first child at 29, she and her husband bought every book on prenatal care and the birth process they could find....</title>
      <link>http://www.helium.com/items/1658375-when-prenatal-learning-starts</link>
      <pubDate>Sat, 21 Nov 2009 17:37:45</pubDate>
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      <title>Think kitchen in November and December and you'll probably picture a big pot of chili. However, if you're entertaining for one or more holidays dur...</title>
      <link>http://www.helium.com/items/1658307-how-to-prepare-your-kitchen-for-the-holidays</link>
      <pubDate>Sat, 21 Nov 2009 16:22:47</pubDate>
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      <title>After Karen, 36, recalled her symptoms for her family doctor, he shook his head."You're not describing dizziness," he explained. "What you're talki...</title>
      <link>http://www.helium.com/items/1657685-how-to-cope-with-vertigo</link>
      <pubDate>Fri, 20 Nov 2009 21:36:57</pubDate>
    </item>
    <item>
      <title>She's been your best friend since fourth grade. You want to host a wonderfully creative bridal shower for her, but you have limited funds. What sta...</title>
      <link>http://www.helium.com/items/1655548-how-to-host-a-bridal-shower-on-a-budget</link>
      <pubDate>Thu, 19 Nov 2009 01:41:44</pubDate>
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      <title>It's time to replace your 25-year-old kitchen with something a little more up to speed. Listening to friends who've already done just that, you rea...</title>
      <link>http://www.helium.com/items/1653943-how-to-hire-a-remodeling-contractor</link>
      <pubDate>Tue, 17 Nov 2009 20:18:26</pubDate>
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      <title>The 22-year-old who shows up for medical school expecting most classes to be a lot like they were even five years ago is in for a big shock. Health...</title>
      <link>http://www.helium.com/items/1649290-effect-of-health-care-reform-on-medical-schools</link>
      <pubDate>Fri, 13 Nov 2009 15:09:42</pubDate>
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      <title>When Jennifer opened her jewelry box to retrieve a pair of purple and black earrings, they were gone. Since they were the perfect accent for the su...</title>
      <link>http://www.helium.com/items/1646189-how-to-tote-your-luggage-safely</link>
      <pubDate>Tue, 10 Nov 2009 21:07:18</pubDate>
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      <title>Stephen, a 43-year-old engineer, knew his vision had changed a little in the last year. Although he couldn't put his finger on exactly what was dif...</title>
      <link>http://www.helium.com/items/1646043-how-technology-can-predict-cataracts</link>
      <pubDate>Tue, 10 Nov 2009 18:15:04</pubDate>
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      <title>Max was a mess. The 10-year-old Cocker Spaniel suffered from a host of allergies and residual pain from two prior leg surgeries. He was also 10 pou...</title>
      <link>http://www.helium.com/items/1645245-how-alternative-health-treatments-can-benefit-dogs</link>
      <pubDate>Tue, 10 Nov 2009 00:29:05</pubDate>
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      <title>Anne prided herself on staying physically active well into retirement. One day, however, she experienced severe cramping in her legs during a long ...</title>
      <link>http://www.helium.com/items/1645064-treatments-for-spinal-stenosis</link>
      <pubDate>Mon, 09 Nov 2009 21:32:48</pubDate>
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