Mushrooms have a host of benefits as they are fat free, cholesterol free, low in calories, high in fibre, provide us with a range of vitamins and minerals and have anti oxidant properties. Vitamins include B1, B2, B3, B7, B12, C and even a source of Vitamin D. Minerals include iron, selenium, potassium and phosphorus. The mus... More..
Brush up on your creative talents and spruce up your wardrobe.Sort through your clothes and discover a new way of looking at extending your existing wardrobe. Spend some time looking through your clothes and seek items you can rehash, revise, refresh or rejuvenate.What you can't use, swap with friends and family or take to a ... More..
The word diet' is set prominently in newspapers, magazines and television advertising and is a multi million dollar industry. Encouraging your teenager to cook is not only advisable but absolutely necessary, as necessary as learning about food groups and nutrition.If you already do the cooking in the home it may be easier to ... More..
No.Public transport should not be free nor should it be expensive. Public transport should be so affordable that anyone and everyone can, and will, use it without a second thought. There should be a good network system of public transport making it easily accessible, safe and convenient for all to use at any time.Everything h... More..
It may be considered that Coco Chanel had the art of a handbag over fifty years ago when she launched a simple, practical and classic style handbag that became hugely successful.Until then handbags were hand held. The new innovative Coco Chanel bag had a chain shoulder strap, this was able to be used and leave both hands free... More..
It is not easy to stay positive in such a negative world. But, if you are prepared to put some effort into changing the way you see things and attempt to make some changes in what you view constantly, you can create a more positive and encouraging outlook on life and living.The changes you make will have an enormous benefit t... More..
Herbs add the aroma that stimulate your appetite and perk up your senses. The strong, pungent odors fill your nostrils and tease your taste buds and are said to enhance beauty and prolong life. So when planting your garden consider adding herbs that you like to use as part of your cooking. These herbs will become long term co... More..
1. LoveThe most important thing in life is to learn how to give out LOVE and to let it come in.' Quote by Morrie SchwartzBe open to love. Value your friendships. Work with passion. Adore your life.2. KindnessKIND words can be short and easy to speak, but their echoes are truly endless.'Quote by Mother TeresaBe kind to yoursel... More..
When I had a problem growing up Gran used to say "Keep your eyes beyond the trees my dear, and everything will be just fine". Of course, I, with my youthful ignorance used to just brush it off as old folks' so called wisdom. Whatever that may have been, to me it sounded cryptic and too difficult to even comprehend, or spend t... More..
The True Mind/Body ConnectionAcupuncture has been around for thousands of years.Yet, the 'new' Energy Healing works without needles.It is a very gentle form of healing, safe, easy and non invasive.You stimulate acupressure meridian points simply by tapping with your finger tips. The gentle healing of phobias, addictions, pain... More..
Dina Psichogiopoulos
Articles Written: 110