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Health & Fitness > Exercise Tips How aerobics can help during pregnancy: 1 of 7
Aerobics has to be done carefully for a pregnant woman because a healthy and vigorous aerobics workout for one could be risky to another. These dangers are more apparent in a pregnant woman, who not only has to avoid unnecessary strains and serious side effects from carrying the child, but also has to prevent any harm done t... More..
Food & Drink > Tea The benefits of green tea: 3 of 20
The main reason why green tea benefits us, particularly, in our health is due to the abundant presence of catechin polyphenols, particularly pigallocatechin gallate (EGCG). EGCG is a powerful antioxidant that can reduce the growth of cancer cells and also destroy them without harming healthy cells. A research in the Universi... More..
Religion & Spirituality > Self-Awareness & Realization How to develope intuitive guidance: 2 of 12
Many of us have experienced this surge of gut feeling out of nowhere that something is about to happen and shockingly that in reality, things happened just like what your feeling predicted. Intuition is what you experienced when you feel strongly about something but there is no clear logical explanation to it. Your intuitive... More..
Health & Fitness > Fitness Basics The Body Core: Stengthening: 1 of 6
The body core concerns the muscles found at the central region of the body which is divided into the four regions, namely the abdominals, the obliques, the lower back and the gluteus. These areas are found in the front, side and back of the lower trunk and also the buttocks respectively. They are commonly known as core muscl... More..
Business > Project Management Leaders versus project managers: 1 of 6
More often than not, it is easy to get confused the roles between a leader and a project manager. Well, these two posts should be distinguished. Generally, leadership is a component of successful project management, which is defined to be optimizing the productivity of an organisation through planning, directing, organizatio... More..
Computers & Technology > Home Theater Home theater basics: 1 of 6
Home theater essentially allows you to experience the leisure and surrealism of the cinema right in the comfort of your own home. No doubt, the movie theater is a good place to enjoy movies and relax. This is because when watching a movie shown in a wide screen with surround sound system, one can easily get become engrossed ... More..
Sports & Recreation > Swimming Safety tips for taking children of different ages swimming: 1 of 6
Safety must be of utmost priority at any swimming pool, regardless of its kind. This is especially so if the pool is meant for children of different ages and people who do not know how to swim. With reported drowning rates and accidents of children increasing, all of us should always be aware of swimming pool safety, for the... More..
Computers & Technology > Computers & Technology (Other) Guide to RFID technology: 1 of 6
RFID (Radio-Frequency Identification) is a generic technology that refers to the use of radio frequency waves to identify objects. Basically, RFID technology is an example of a family of new auto identification technologies to further automate operations. It is an automated identification technology has the greatest potentia... More..
Business > General Management Qualities of a successful manager: 10 of 51
What distinguishes the successful managers from the typical ones is their serious attitude towards the organizational bottom line in the long run. Indeed, in order to increase profits while cutting costs, the best top manager must possess great foresight so that he can perform strictly managerial functions well with the righ... More..
Business > Business Strategy Good business management practices: 4 of 20
What exactly can be considered good management practices in the business world? To answer this pertinent question, it is important to know what skills a business manager should have and what roles they should play in the ever changing corporate climate. Unless managers fulfill majority of these important roles and display go... More..