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Health & Fitness > Diet & Weight Loss Losing weight safely

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"I Lost 100 Pounds in a Week!" Yep, that's probably going to kill you. I often stumble across advertisements such as this one (maybe not as outrageous, but close) that promise results that are not achievable. With much research and experimentation, I have come up with the perfect weight lost solution. Here is is: Eat Less. M... More..

Health & Fitness > Diet Tips Diet or Change of Lifestyle

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Right now I am sitting at my computer eating a HUGE burger. To top it off, I've got a LARGE order of fries and a coke - no, a DIET coke. The dietness in the coke makes me feel better about my decision. I know for a fact that you do it too. Do I feel fat? Yes. Do I feel bad? No. Will I feel bad? Yes - tomorrow. Despite all of... More..

Angela Huguley

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1. Diet or Change of Lifestyle
2. Losing weight safely

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