: About Me

Certified Fitness Trainer in the Austin/Houston, Texas area. Specialty in sport-specific training for athletes and general fitness and strength, core, balance and flexibility training for adults and teens.

My passion is ...

Living to reach my dreams and goals

I know too much about ...

Nothing

My parents always told me ...

Make good decisions

My childhood ambition ...

Pro football player

My favorite memory ...

A happy childhood

Why I write ...

To share information

What I am reading/watching/listening to ...

Sports radio show

My first job ...

Baseball field maintenance

My best moment ...

I haven't had it yet

My inspiration ...

Reaching for my dreams and goals

Health & Fitness > Fitness & Exercise Tips On training & motivation

6 of 7

It's safe to say that Men'sHealth magazine is one of my all-time favorites. I pretty much read every article. And, Women'sHealth mag ain't half bad either (men should read this mag for reliable information about women). Anyway.......I saw an article in MH that had information I already knew about-but it attached some technical words to layman's language. It's not that you don't want to exercise. The New Year's fitness resolution dies by the end of February because you had the wrong motivation for working out. So, I'll interpret MH's technical exercise motivation language and it'll be clear...

More..

• Helium Charter Member