"As long as I can conceive something better than myself I cannot be easy unless I am striving to bring it into existence or clearing the way for it." George Bernard Shaw and I share the philosophy that we must constantly strive to make ourselves better, and it is with that philosophy that my journey into the healing arts began.

Sports and athletics have always been a big part of my life - beginning with gymnastics and baseball in my childhood, and exploring tennis and cycling as a teenager. A dedication to a multitude of martial arts forms over the last 20 years has helped to round out my athletic interests. In my late teens while watching the Olympics, my world was rocked by a life-changing epiphany. I realized that with the way human beings are constantly breaking world records, there seemed to be a virtually unlimited potential locked within us. My quest to discover the secrets of the human potential led me on a journey that continues today.

For over 12 years, I have been dedicated to discovering the synchronicity of the body's systems and learning how to bring the body back into balance so that it can achieve its full potential. To that end I have studied and become certified in the fields of bodywork, energy work, nutrition, health, kinesiology, and martial arts. You are an individual deserving customized, individualized treatment and care. I have learned many skills to increase your performance and health. Tailoring these skills to your specific needs makes your performance enhancement so rapid, powerful, and successful.

You will rarely find someone who is as dedicated to or caring about helping you reach your full potential or relieving your ailments as I am. My empathic nature assures that you are treated, at all times, as an individual who is worthy of respect and who deserves the very best of life.

Lord Chesterfield said that "You must look into people, as well as at them." By looking into you and seeing what your body really needs, I will help you.

My passion is ...

Helping people Heal, Waking up the world from Apathy

I know too much about ...

Sports Medicine, Injuries, Pain, Recovering from Past, Self Improvement

My parents always told me ...

To be a happy healthy productive member of society

My childhood ambition ...

Veterinarian

My favorite memory ...

The day I first arrived in Athens Greece for the Paralympics and the feeling that I finally MADE IT

Why I write ...

To release from my soul and hopefully affect the world

What I am reading/watching/listening to ...

Ask and it is Given, medical dramas, 80s music

My first job ...

working with a veterinarian when I was 9 for a summer.

My best moment ...

Getting someone to walk after he hadnt for 30 years

My inspiration ...

I think it is my internal fight to be the best I can be... I want to be a man that is inspirational...

Health & Fitness > Health & Fitness (Other) How should heat and ice be used on fresh injuries?

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Situation: You just pulled a muscle in your calf and need to know the correct protocol for a quick recovery.

The standard treatment is known as R.I.C.E. which stands for:

Rest
Ice
Compress
Elevate

I have a different method that produces much faster healing and recovery with the potential to come out of the injury with more flexibility and power than with the standard treatment.

The First Step is:

Ice and elevate your leg, preferably above your heart. This will allow for inflammation to go down and proper circulation back into the damaged area.

The difference comes in th...

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