Hi everyone, I'm Ange, (Angel Quinton) a parent of 5 children, ages between 19 and youngest born 27th December 2008.

I live in Staffordshire, in the Midlands, U.K. I am interested in using natural products for cleaning, beauty and health products, including aromatherapy and soap nuts.

I'm also at University Studying for a Foundation Degree for Teaching Assistants. I work voluntarily at a primary school.

I have two horses, Sasha and Java and a dog called Brunetta. I am interested in all animals and animal welfare.

I enjoy spending time with my family, writing, reading, internet, gardening, interior decoration and music.

Since joining Helium I have enjoyed reading all your articles and stories on here, and have sold several articles. I hope you enjoy reading my articles. Helium is a great place to get writers and publishers connected.

My passion is ...

Doing as much as possible in life!

I know too much about ...

Bargain hunting!

My childhood ambition ...

To own horses, which I do now.

My favorite memory ...

Working at a riding school, having my children, buying my first horse.

Why I write ...

To share my thoughts and ideas.

What I am reading/watching/listening to ...

Usually college books!

My first job ...

Riding Instructor.

My best moment ...

Birth of my children + selling an article on Helium!

My inspiration ...

Too many to mention.

Food & Drink > Diet, Health & Organic Foods Fitting in fruits and vegetables

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If the thought of five portions of fruit or vegetables a day brings back memories of soggy cabbage or the dreaded overcooked sprouts. If your children will not even consider eating fruit and vegetables it's time to get to know these delicious foods in a new way.We tend to think of whole fresh fruit or cooked vegetables, when think of five a day. While these are beneficial, there are many other ways to get your 'five a day'. Only a small amount of each fruit or vegetable is needed to make up a portion and it is better to include small amounts of a wide range to include lots of different vita...

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