: About Me

How I Lost Weight when I quit Dieting Day after day, reading every article on weight loss, listening to every news segment, searching endlessly for diet tips on-line, I was driving myself crazy with endless information constantly contradicting itself. Eat bread, don't eat bread, count calories, don't count calories, exercise seven, no five,no three times a week. Weigh yourself daily, never weigh yourself. All I did was everything the media told me to do. All I did was get discouraged, and end up ordering pizza. After years of dieting, and going up and down the scale, I was fed up. The info...