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Health & Fitness > Holistic Health Lowering blood pressure without medication

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5 ways to immediately lower blood pressure:
1.) Take Co enzyme Q-10,Selenium & Vitamin E these are all very powerful antioxidants that will not only fight off free radicals but, if taken correctly, will allow your your body to repair it's own cells. This works on a molecular level, coating your cells for protection, which also in turn gives your body more energy by processing food faster.

2.) Take herbal supplements such as: Garlic(try odorless capsules, they won't make you sweat the smell of garlic), Cayenne Pepper, Tumeric & White Willow all thin your blood. These can be taken in the ...

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