Articles written by Daniel Jones

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About me - Daniel Jones

I'm one of the UK's leading Depression and Anxiety specialists with over 15 years experience. I'm a registered therapist & I have written over 10 books

I have studied various forms of psychotherapy. I am qualified in solution-focused psychotherapy (using

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Sciences > Psychology The benefits of hypnosis in breaking behavior patterns: 1 of 12

Hypnosis what it is and how to do it What is hypnosis? Hypnosis is a trance state. Trance states involve a narrowing focus of attention. This could be: Outwards like in an emergency. Or Inwards like when daydreaming or worrying. A trance state is when you access the Rapid Eye Movement (R.E.M) State. This state is accessed du...
Religion & Spirituality > Speculations & Criticisms How cults manipulate: 2 of 7

For more than ten years now I have been intrigued about how some people seem capable of getting anyone to do anything. I had a number of burning questions. I always wondered what made people take on radical views? What made people suddenly decide to join a faith? What made some politicians so influential? What makes someone ...
Business > Sales Understanding the body language of your customers: 2 of 6

Body language is all the non-verbal signs. We all use body language yet few people know consciously what their own or others body language really means. Eye accessing cues are a form of body language informing the person opposite whether the information you are thinking of is remembered or constructed. Although this doesn't ...
Health & Fitness > Anxiety & Panic Disorders Treating post-traumatic stress disorder (PTSD) and phobias in a single session: 2 of 5

Effective and rapid treatment of phobias and post-traumatic stress disorder (PTSD) The same process causes all fears, phobias and PTSD. Phobias and PTSD used to be thought of as different. The treatment offered for these was also different. The process that creates these problems is the same. The process that creates these i...
Sciences > Psychology Interpretations of visual psychological cues in the show Big Brother: 1 of 1

As a fan of Big Brother I watch it in a different way to most people. Due to my training and experience as a psychological interpreter when I watch Big Brother I observe how the different contestants behave and interact with each other. Unlike many other psychologists I don't make interpretations in quite the same way. For e...
Sciences > Psychology Psychological interpretations of flirt signals in the show Big Brother: 1 of 1

Flirt Signals Most people make their mind up about others when they first meet. They may not be aware of exactly what opinion they have made about a person (like the Chantelle and Preston relationship in UK Celebrity Big Brother 2006). Often people that are attracted to each other are likely to know at an unconscious level o...
Health & Fitness > Anxiety & Panic Disorders Overcoming anxiety: 6 of 11

Anxiety is the natural survival response to run or fight being triggered at the wrong time. This response is designed to help you but in modern times this is often triggered by events from job interviews to social situations etc Anxiety and panic attacks are caused by a misuse of the imagination. For example worrying about a...
Health & Fitness > Depression Effective treatments for depression: 7 of 11

Rapid Depression Treatment based on the latest scientific understandings Research has shown that in almost all cases depression is not a biological or genetic illness. The biological changes that occur are the result of the depression not the cause. In some cases the biological effects are caused by diet. Studies carried out...
Health & Fitness > Alternative Therapies Energy Therapies & Guided Imagery: 6 of 8

Recent research has shown that the mind can control the flow of energy around the body There are many energy therapies around today all with common ancestry and similar theoretical background. These therapies all have many points in common, the main one being that the idea is to re-balance the flow of energy around the body....
Health & Fitness > Addiction The nature of addiction and the search for treatment: 3 of 4

The truth about addictions and how to rapidly treat them We are all born with the ability to create habits and with the process to get addicted. Without these abilities mankind wouldn't have lasted as long as we have. There are many things that naturally turn into habits so that we don't have to pay all our attention to them...