I have a very strong passion for creation. I love to write and I run a video production company in South Florida.

Health & Fitness > Alternative Exercise Karate: How to do a proper punch

1 of 6

There are many many forms of Karate and martial arts out there, and each one will have varying techniques and forms. Most forms of martial arts with share similar basics, and this article will help explain the form of a proper reverse punch.

One proper misconception about fighting is that you have to wind up before throwing a punch. Not only does this not add much benefit, it also requires more time to perform. When you are in a fight, speed is very important. Your strikes should be able to be delivered from a resting position (like your arms at your side, relaxed for example). If you ...

More..

Writing: