Articles written by Vincent Alfonzo Jamal .

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About me - Vincent Alfonzo Jamal .

Just the average Joe with a few ideas I've thought to put on to paper. I'm currently working on a modeling/acting career as well as playing football for the Phoenix Raiders. Football has allowed that I have partaken in community services such as appearances

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Politics, News & Issues > US News Do we mourn only for the Virginia Tech victims?: 1 of 9

We all too selfishly jump from cause to cause, similar from fad to fad or what ever seems to be "all the rage" at the time. It's sad that we even follow the trends with tragedy, but it's true. What happened at Virginia Tech was a massacre that we all hope will never be out done. But it is being out done every day. Our milita...
Society & Lifestyle > Social Values & Norms How pornography harms society: 14 of 44

Define Pornography: Depicition of erotic behavior intented to cause sexual excitement. It seems pretty basic, but it's not. Ever see a TAG body spray commercial? A young guy getting straddled by his teacher in a plaid "Catholic Schoolgirl" mini skirt? It falls not under actual fornication, but it paints a much stronger pictu...
Sports & Recreation > Martial Arts Fantasy martial arts: Bruce Lee Versus the MMA: 2 of 4

Bruce Lee is synonymous with martial Arts, and he's an icon. Personally, I think the Little Dragon would have not competed at all, or for very long if he were to have stepped into a cage. The fighters in cages are fighting out of the physical aspects of martial arts, more of an aggressive mind set. Bruce took the time to sha...
Health & Fitness > Diet Programs The simplistic diet and regiment shared by an average joe: 1 of 1

I get asked about my diet, so I thought I would share some quick tips I live by: Nothing fried, no fast foods, no soda, and occasional alcohol, which means once or twice per month. I eat more meals (approx 6) in smaller portions, almost snack sizes. Carry around a protien bar, piece of fruit or small meals prepared to keep y...
Entertainment > Music Genres, Trends & Scenes Expand your taste in music: 17 of 24

Music, it's the soundtrack of our lives. The one thing that makes any soundtrack great is the diversity of sounds and moods. Ice-T, gangster rapper, had once said that he felt sorry for any one who listens to one type of music. I'm sure much of America couldn't have been quicker to pigeonhole a guy like that in to just the r...
Parenting & Pregnancy > Parenting Teens Teens and the law: Determining who's responsible for out of control kids: 5 of 6

Parents, we had our kids and it is our responsibility to set them on a course to become responsible members of society. We've all see it in the supermarkets, the parent who has lost control to a child throwing a complete embarrassment of a fit. The family and/or parents have the first 4 to five years at home to instill some ...