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Health & Fitness > Nutrition Basics Foods marked "low carb"
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"Low-carb" food will give you a lower amount of carbohydrates, such as sugar (glucose) and starch (many glucose 'chain'). This is good, especially for diabetics because they do not have insulin in the body or the insulin they have do not utilize glucose so that it can be absorbed into the cells of the body to provid... More..

Health & Fitness > Exercise & Weight Loss Finding your body mass index (BMI)
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Body Mass Index, or BMI, is the your body weight relative to your height. It relates well with body fatness. The healthy range is 18.5 to 24.9. Anything lower than the range will be considered underweight, while higher is overweight.BMI = Weight (Kg) / [Height (m) x Height (m)]Note: Multiply your height first. Then, you divid... More..

Health & Fitness > Nutrition & Health Issues The real link between beer drinking and beer belly
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The claim "drinking beer gives you a beer belly" is certainly a myth. There is no evidence in scientific research showing that beer bellies are caused by the consumption of alcohol.A "beer belly" is actually caused by eating too much food, primarily that are high in fats and proteins. However, the primary constituen... More..

Style & Beauty > Hair Color & Coloring Hair dyes and cancer: A possible connection?
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The evidence of a link between cancer and hair dyes is weak.Research studies conducted in the 1970s showed that some ingredients in hair dyes could damage human cells and cause cancer in animals. Hair dyes can also cause breast, bladder and other cancers in people who dyed their hair regularly.However, in recent studies, it h... More..

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