What is healthy depends a lot on your nutritional needs, but for the average person probably the low carb is healthier. When I say "average" I am considering that the average American is slightly overweight or at target weight, wants to shed a couple pounds maybe, and leads a moderately active to sedentary lifestyle. So basi... More..
Cycling is one of those sports that you get out what you put in. One of the common problems that I see with people transitioning from other sports, is that they feel they can't get a good workout on a bike, or that their workout takes them longer than it would if they were running. To some extent this is true, you can go for... More..
The best recommendation when it comes to financing a car is, don't do it. Realizing that this is not always realistic, it is important to at least be smart about the way you pay for your car. The most important thing to remember when you are financing a new car is that an automobile is a depreciating asset. What this means i... More..
There are really two ways to make money on e-bay. The first is to buy used things locally and use e-bays larger customer base to get a better price for them. The second is to purchase new products either at wholesale, closeout or bulk rate, and sell them for a profit. I don't count selling your own stuff as a way to make mon... More..
In a growing economy, every business should always post a better year than the previous, and therefore always be having record profits. This is of course not true in most cases because there are alway businesses on the rise and business that are having problems. But behind every business, there is a person or group of people... More..
In looking at affordable housing solutions in St. Louis my first instinct is to say that there are no affordable living situations here, but that is not entirely fair. There are a lot of affordable houses, but as with everything there are more things to take into account than dollar values. As a bit of background, it will be... More..
Riding in the winter is a special sort of challenge. Not only is it a bit precarious in terms of staying upright, but it is also very hard on the bike. So setting up your bike for winter riding is a little more tricky than simply buying a bike off the rack at your local bike shop. Below we will look at some specific consider... More..
John Cane
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