Articles written by SRekha

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About me - SRekha

Successfully completed Masters in History, worked as a Civil Servant in India for the State Govt. of Andhra Pradesh. Then paved a way in the field of Human Resources for myself. Understood how the corporate recruitment process works. Quickly learnt the ropes

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Health & Fitness > Exercise & Weight Loss Exercise and lose weight: 4 of 26

It is commonly heard that you need to exercise in order to lose weight. Seemingly similar, these are two different concepts entirely. One might want to lose weight while the other might want to exercise. It is possible to lose weight with or without exercise. However, when you exercise, the result is not only limited to weig...
Personal Finance > Smart Spending How to save money at Costco: 1 of 6

Saving money at Costco is not only a true, but also an interesting experience. There are huge aisles full of clothes, electronics, food and everything you can think of. It is the ideal place for those who like getting great bargains for lower prices. The advantage of shopping at Costco is not only saving money, but also savi...
Health & Fitness > Diet Programs Top diets for quick weight loss: 1 of 5

Rapid and quick weight loss might have been a tough job in the yesteryears. Today’s health and wellness industry and diet food manufacturers have come up with quick weight loss diet programs. These weight loss diet programs ensure that one gets a balanced diet and reduces the unwanted weight rapidly. Types of Quick Wei...
Health & Fitness > Diet Programs How the Peanut Butter diet works: 1 of 5

Peanut butter diet can help you reduce around 25 pounds or more in a year. Since it is called peanut butter, the first thing that comes to mind is the calorie count. However, peanut butter contains monosaturated fat which is easy to break down and burn. Moreover, it is quite filling and keeps your stomach full for a long tim...
Personal Finance > Spending & Saving (Other) Trading dollars for gold bullion: 1 of 4

When the economy faces recession, investing in a gold ETF can prove to be a potentially profitable venture. Investment on gold bullion, gold bars and gold eft is known to provide safe and stable returns. Gold exchange trade funds are similar to dealing in shares and getting profits as the value of gold rises in the market. G...
Home & Garden > Home & Garden (Other) Acid wash a pool: When is it needed?: 2 of 6

Swimming pools are exposed water systems and require regular maintenance, filtration and circulation. Sanitation of the swimming pool should be given much priority. Acid washing the swimming pool at periodic intervals restores the lost gleam and sparkle of the pool. If the pool has become murky and the bottom is not visible,...
Home & Garden > Home & Garden (Other) How to backwash a pool filter: 1 of 3

Swimming pool filters operate for longer time ensuring clean sparkling water to swim. Pool filters tend to accumulate a lot of grime, dirt and grease in the process of purifying the pool water. Hence it is mandatory to regularly rinse and backwash the swimming pool filter to keep it in good working condition. How often shoul...
Entertainment > Music (Other) Avoiding the worst aspects of music festivals: 3 of 8

Music festivals are lot of fun and a great way to get a glimpse of your favorite bands performing live. It also brings together several music lovers who like similar kinds of music. Apart from being a huge social event, musical festival offers the chance of listening to multiple bands and singers on the same day or weekend. ...
Food & Drink > Fruits & Vegetables How to detoxify your body with fruit: 3 of 8

One need not starve or go into fasting in order to detoxify the body. There are other gentle ways to clean up your system internally and externally. One such method is to detoxify your body with fruit. This method of fruit detoxification helps to remove the internal toxins and leaves you with a glowing external skin. It is n...
Sports & Recreation > Sports & Recreation (Other) How to improve your rock climbing technique: 2 of 5

Improving your rock climbing technique depends on few key factors like practice, strength training, endurance training and flexibility by stretching. Sports of any kind require the participants to have a certain fitness level. Of them, extreme sports like rock climbing and mountaineering need higher fitness and endurance lev...