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About me - Carolina Dream Coy

Carolina is an up and coming writer who has just begun the exciting journey toward becoming the writer she was created to be.

As a Writer it is Carolina's goal to help or entertain others through her articles and stories.

As a Fitness Writer and overall fitness

+ more bio information
Creative Writing > Reflections Reflections: The secret keys to happiness
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The of Pursuit HappinessTrue happiness is within reach and attainable by everyone! In order to find true happiness and contentment in our lives it is important to realize that happiness does not come in shiny packages tied up with a bow. While having more money or new things might be nice, they cannot bring true happiness.Hap... More..

Celebrations & Holidays > Christmas Christmas shopping: Tips for getting a gift for everyone without breaking the bank
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It is possible to enjoy Christmas shopping without having to worry about breaking the bank.Finally, we have found a way to enjoy the holiday season without worrying about breaking the bank. For years, my husband and I dreaded the holiday shopping. While we loved everything else about Christmas, we never really enjoyed doing t... More..

Religion & Spirituality > Christian Holidays & Celebrations How to donate to those in need for the holidays
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While the holiday season is a joyful time full of love, family and friends, it can also be a very hard time for those who are less fortunate. Therefore, it is important to remember those who may not be as fortunate as we are during this time. There are many ways in which to reach out to those who need a little help in order t... More..

Creative Writing > Poetry Poetry: Pressure
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A Diamond in the Rough?They say a piece of coal under extreme pressure over time will become a diamond. I feel like I'm about to break under the pressureHow long, how long does this pressure take?I've been told for years that the pressures I face will cause me to be a diamond. For years, people have told me I am a diamond in ... More..

Personal Finance > Budgets & Saving How to stop wasting money and build your savings
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Identify and Stop Wasteful SpendingMost people waste money everyday without even realizing it. Therefore, the first step to stop wasting money in order to build for your financial future is to see where you are actually spending money. Are you wasting money without even knowing it?Now is the time to evaluate your spending and... More..

Personal Finance > Managing Debt Dangerous debt warning signs
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Dangerous Levels of Debt Ahead!Unfortunately, there are no large metal signs warning dangerous levels of debt. However, there are many signs a person can watch for. These signs will tell you when your debt is hitting dangerous amounts that could destroy your financial future. Debt is never a good thing and it can be very dang... More..

Style & Beauty > Hair Care How to care for long hair
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Proper Care for Long Sexy HairLong, healthy, well cared for hair is sexy. However, long hair that is not properly cared for most generally looks like a mess. If you are growing your hair out or considering growing your hair out you will need to start adapting a few hair care habits into your daily routine.Caring for long hair... More..

Relationships & Family > Tips for Marital Happiness Importance of having a night out with your spouse
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Having a night out with your spouse on occasion is very important to the health of your marriage. My husband and I decided early on in our marriage that we would keep dating even after we said 'I Do'. We believe it is very important to do this in order to keep the relationship healthy. We have always tried to make sure that w... More..

Politics, News & Issues > Political Issues Smoker's rights
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Do Smokers Have Rights?Everyone fights for the right to do this or the right to do that etc... However when it comes to smokers it seems everyone is all for taking that right completely away. Yes smoking is unhealthy and yes if you are in the line of smoke it does effect you.Restaurants should have smoking sections with good ... More..

Health & Fitness > Diet & Weight Loss How many calories should you eat
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How Many Calories Do I Really Need?Trying to figure out how many calories your body needs each day may seem like a difficult task. However, it is relatively easy to figure out how many calories to consume on a daily basis in order to maintain a healthy lifestyle or even to lose weight.Daily Calorie Requirements:As a rule, you... More..

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