Articles written by Connor Maake

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Sports & Recreation > Running An introduction to free running: 1 of 6
Parkour, (sometimes referred to as freerunning) is a revolutionary new sport that is starting to become popular with the younger generations. The defining feature that sets it apart from other sports is that THERE ARE NO RULES. A simple definition of parkour would be "To get from point A to point B as fast as possible." Perso... More..
Sports & Recreation > Hiking & Backpacking Wilderness survival: Finding water to drink: 3 of 13
Water is needed by all forms of life, humans included. Our bodies are made of 50-60% water, so we must drink copious amounts of water each day to live a healthy life. Considering this knowledge, it is obvious that knowing how to find water in the wild is a useful skill to have. Anyone who spends time outdoors (such as campers... More..
Health & Fitness > Nutrition & Health Issues Fasting and how it can benefit health and well-being: 3 of 8
Fasting is an important aspect of many major religions, such as Islam, Judaism, and Christianity. It has been long debated whether or not fasting is good for you, but the fact that fasting improves health in some aspects is undeniable. Fasting technically starts within the first 12 to 24 hours of food deprivation. However, a ... More..
Parenting & Pregnancy > Teens (Other) How volunteering benefits teens: 3 of 6
Volunteering is a great way to stay connected with members of your community, and it gives you a sense of purpose. There are a number of reasons why someone might volunteer. Most importantly, volunteering helps your self-esteem. When you help others, it makes you feel good about yourself. You feel like you play a valuable rol... More..