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Relationships & Family > Divorce Psychology How to handle hatred for your ex: 3 of 5

You hate your ex. Now that you have disocvered that little fact how should you handle it? When one gets divorced its very hard to over come the bitterness and anger that the spouse has caused. Its important to realize that if you allow your hatred to go unchecked, it will consume you and control your life. Its unhealthy for you and for your kids. It will not allow you to move on to healthy relationships and it will prohibit your children from having healthy relationships as well. It seems so easy to talk about it doesn't it? However letting your hate go is often a lot ...
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