: About Me

http://www.snowboardsecrets.com/shapeup.htm -A bunch of compiled exercises for the upcoming snowboard season that have been useful for riders of all ages. A few of these exercises are also great for balancing tricks in the pipe or park. The thing that I like about them is that they are off the beaten path of normal exercises and are quite fun to do. I have been riding since 1998, using all types of snowboards to various disciplines such as freeride and alpine hardboot boards. I have found that incorporating a few exercises prior to the start of the season not only gets an individual amped ...