: About Me

I have lived a life many could not fully understand. I was born with a condition known as cerebral palsy. Spent a great deal of time in the hospital as a boy i always knew I would walk. I've spent many years studying muscles and the human body to improve my own condition. This is what i would say would be my expertise and will be the topic of a number of my articles, but I have much more to learn and much more to teach...

My passion is ...

Helping Others

I know too much about ...

Fitness

My parents always told me ...

Anything worth doing is worth doing well.

My childhood ambition ...

A Teacher

My favorite memory ...

Swinging in my grandparents hammock under two big maple trees. With the warm summer breeze rolling through.

Why I write ...

To learn something gives you a responsibility not only to use it, but to pass it on to others aswell.

What I am reading/watching/listening to ...

Anything worth reading / Anything that intregs me / Music I can feel

My first job ...

Sold music, movies and video games.

My best moment ...

Winning my first high school wrestling tournement

My inspiration ...

Myself

Health & Fitness > Health & Fitness (Other) Fitness training and the health benefits it offers

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Fitness plays a huge role in our everyday lives, however one of the most overlooked parts of what should be part our daily routine. To many people what exercise is something they would like to do but not something they have time to do. First I'd like to go over some of the benefits to having a workout as part of your daily routine. Increased Blood Flow - Enables the body to function better. Increased Metabolism - Allows your body to burn fat & calories more effectively. Muscular Strength & Endurance - Your body is better able to handle the physical demands of the day to day. I will...

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