Articles written by Mandy Kloppers

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What is Helium

About me - Mandy Kloppers

Psychologist and Counsellor specialising in relationships (how to maintain healthy relationships, signs of abusive relationships, break ups, how to communicate effectively...) and self actualisation.

Mandy Kloppers is the Author of "Destination Delinquency?".

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Relationships & Family > Dating Commentary Thoughts on online dating: 5 of 44

Internet Dating: Internet dating is still a fairly recent concept in the grand scheme of things and there doesn't seem to be too much reliable data on the actual success rates. One thing I know is that I have noticed all the same old faces when I have logged back in to my old Internet dating account. It seems to me that Inte... More..
Health & Fitness > Depression Easy ways to fight depression: 3 of 11
Counteracting Depression People who suffer from depression tend to be introspective. They attribute all failures to their own shortcomings/inadequacies and all successes are attributed externally. By this, I mean that they often do not give themselves credit for any success in their life, explaining it away as luck, or becau... More..
Arts & Humanities > Awareness & Reality Common cognitive errors in thinking: 1 of 3

Errors in Thinking Men are disturbed not by things but by the view they take of them - Epicetus Many of us aren't even aware of the automatic negative thoughts we have swirling around in our heads. They are formed and influenced by our childhoods, life experiences and beliefs. It's time to question their validity and check f... More..