: About Me

I am a stay at home mother to two beautiful, toddler boys. I have loved to read and write as far back as I can remember. I love learning new things, and sharing my knowledge with anyone that will listen.

My passion is ...

living and learning

My childhood ambition ...

to become a writer

My favorite memory ...

trips to the park and the ice cream truck

What I am reading/watching/listening to ...

Classics, memoirs, fantasy, alternative, indie...

My first job ...

secretary

My best moment ...

my children's births

My inspiration ...

my hopes and dreams

Health & Fitness > Gym & Health Club The benefits of working out with kettlebells

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Small weights - high reps, heavy weights - fewer reps. Weights before cardio, cardio before weights. When it comes to exercise and lifting weights, there is an overwhelming and often confusing amount of information. Everyone seems to have an opinion on the proper way to exercise these days, and over half of the tips are contradictory. Whether you are new to exercise, or an avid athlete, finding the right workout for you can be a daunting task. The truth is, there is no one right way to exercise. What works for one person, may not work for another. Workout routines are as unique as individu...

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