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Writing runs in my blood, literally. When I was in 7th grade my essays were the 'scoreboard' for my home district in rural areas of Eastern Kenya. I believe in the skills I already acquired from college and from experiences writing for mainstream media in my country. Soon and very soon I have a dream to start a publishing business. Well I'm here at Helium to maximize on the unlimited topics of interest as highlighted on your website, which I am a member since September 2009. The rest will be history, as the famous saying goes..

Health & Fitness > Healthy Living & Wellness How to stop being manipulated beyond your capacity to give

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To manipulate is to handle with skill or control, according to Oxford Learner’s Pocket Dictionary. The world is full of manipulators and schemes that are manipulative. Almost all manipulations are based on giving either in a relationship or for a cause e.g. a community or religious project. Some manipulations are good, especially when the welfare of the victim is the priority. A person or group of people can scheme a plot to give their friend a body makeover. However other manipulations are harmful and to some extent become blackmail. As a youth mentor I have sat down with young adul...

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