We happen to think skating - in all forms is good for people of most ages. It is the one form of exercise that you can burn calories while standing still on skates - balance takes energy and skating is endorsed by the Presidents Council on Fitness as well as the American Heart Association as a cardio and all over toning form of exercise. We work on skating to schools, organizations and groups as a healthy activity along with offering health and lifestyle benefits to those that skate, and educating the general public about the benefits of skating.

You can see all our benefits and programs at our website: www.americanska tingassociation .com and join by clicking Membership.

Our toll free number is 1-800-ASA-0264 for questions or more information.