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About me - Pat Lunsford

Hi there. I'm Pat Lunsford, Climate Change Steward. Writing has always been one of my passions and getting published was only a distant dream. However, Helium has turned my dream into reality. When the magazine arrived with my first published article, you

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Style & Beauty > Vintage & Bargain Clothing How to make the best of shopping for clothes at Goodwill
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The way to make the best of shopping for clothes at Goodwill is to be prepared to spend some time because even though the clothes are separated into categories of men, women and children, the sizes and styles are mixed. Clothes hang from racks which are usually full, making it difficult to push them far enough aside to get a... More..

Style & Beauty > Cosmetic Procedures A patient's guide to derma fillers: Rewards, risks and costs
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Derma fillers are injected into the skin to add volume rather than stretch the skin as with plastic surgery. The most popular alternatives to surgery, derma fillers can increase lip volume, raise lip corners, fill in lines around the nose and mouth, frown lines around eyes, and acne scars. Surgery is risky and can cost thous... More..

Style & Beauty > Personal Grooming How to prevent razor rash after shaving
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Those embarrassing bumps, surrounded by a red rash of irritated skin is not only something you don't won't anyone to see, but razor rash stings, burns, and itches, especially underarms and bikini areas. On top of that, we tend to rub or scratch the affected area making it even worse and in some cases it can become infected. ... More..

Style & Beauty > Hair Care How to prevent split ends
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In order to prevent split ends you must handle your hair gently and try to avoid tangles. It must be kept clean and free of oil and dirt. Naturally dry hair needs to be conditioned to avoid split ends. Hair is like a natural filter that catches and absorbs dust, smoke and odors. However, frequent shampooing can damage your h... More..

Style & Beauty > Hand & Foot Care Home remedies for dry, callused feet
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Home remedies for dry calloused feet involve the right moisturizers, a pumice stone, and regular soaking. Actually, any podiatrist will tell you to leave them alone because they are there for a reason. Callouses form when excess wear and tear are applied to the area, representing pressure points. But most women simply cannot... More..

Style & Beauty > Body Care Jock itch causes
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Jock itch is caused by a number of different things but is usually brought on by excessive heat and sweating around the groin area. Jock itch is a fungal infection which is quite common and not particularly serious. However, it can be extremely uncomfortable. Wearing tight-fitting undergarments makes one susceptible to jock ... More..

Style & Beauty > Hair Styles What to do when you've cut your bangs too short
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When you've cut your bangs too short, the thing to do is accept it. Don't try to save your bangs by trying to shape them. Trust me, you'll only make a bad situation worse. Simply put the scissors away and practice styling your hair to accommodate your short bangs. I know it's hard to accept. I have been there myself many tim... More..

Style & Beauty > Makeup Product reviews: L'Oreal Bare Naturale Mineral Makeup
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L'Oreal Bare Naturale makeup is not as "naturale" as it claims. It's a cheaper version of the first mineral makeup brands that started the mineral makeup trend. Personally, I tried Almay's version and it was okay, but for the price I paid compared to what I was paying for my regular brand, I didn't think it was worth it. Whe... More..

Style & Beauty > Hair Color & Coloring How to hide dark roots
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It's the day before your appointment at the hair salon and you have at least a half inch of new growth. That afternoon, you find yourself committed to a social function that you cannot get out of. How are you going to hide those dark roots? You could opt for a hat or scarf, but unless you're commonly seen in either of them, ... More..

Style & Beauty > Skin Care (Other) How eating the right foods can improve your skin
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With more and more people switching to a healthier lifestyle, they are beginning to notice the effects that a healthy diet has had on their skin. People who are practicing unhealthy eating habits are noticing the difference as well which is why junk foods are being passed over for healthier foods. Antioxidants help rid the b... More..

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