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Health & Fitness > Vision Taking good care of your eyes

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Natural Eyesight Improvement

by Karen Kleiner

Is it possible to improve your vision and see well without the help of your glasses or contact lenses? According to Dr. Deborah Banker, M.D., the answer is yes. Although she is an ophthalmologist, she's not referring to radial keratotomy.

"Most visual problems . . . corrected by glasses are caused by an abnormality in the shape of the eyes," says Dr. Banker. Many people, when under stress, tense the muscles surrounding the eyes. The eyes are like fluid-filled balloons. This press...

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