: About Me

As a young Mom I have found that a routine has helped my child fall asleep. Our routine for going to bed is quite simple, both my husband and I play with our daughter for about 45 minutes followed by some milk and sitting and watching a short show to calm her down. Most commonly parents like to use a bath as a night time routine. First, you should determine a time range that you would like your child to fall asleep. I choose 8:30pm to 9:30pm. Sometimes things may not go as planned or you are out so having a range helps you to stick to it. My husband also gets home from work sometimes aroun...