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About me - Lauren Mccarthy

Health & Fitness > Depression Natural ways to combat depression
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If you are one of the many people in this world affected by depression the most important thing to remember is you don't have to deal with it alone. In fact if you want to beat this, you will need help, we all did. Talking to someone you love or trust is usually the first step towards managing this illness. If the first pe... More..

Home & Garden > Vegetables & Herbs Growing sage
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Sage has been the easiest herb I've grown at home, it's hardy and almost self sufficient. Having it growing at home is a great way to liven up your cooking with fresh herbs and experiment with natural remedies. There are about 9 main varieties of Sage; the most common grown at home would be the standard Garden Sage, or Purpl... More..

Health & Fitness > Healthy Living & Wellness Health benefits of popular culinary herbs: Rosemary
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The name Rosemary comes from the Latin word Rosmarinus, 'Ros' meaning 'dew' and 'Marinus' meaning sea. It originated on the Mediterranean coastlines and spread fast across Europe and eventually to the rest of the world; now some say Rosemary essential oil is second only in popularity to lavender essential oil. In ancient time... More..

Health & Fitness > Herbal & Natural Remedies Uses of sandalwood essential oil
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Sandalwood is actually a parasitic tree that burrows into the roots of other trees for nutrition, it takes between 30-60 years to reach maturity and the best is considered to be found in India. The use of the wood goes back as far as 4000 years when Egyptians built temples with it, the oil used for embalming bodies. Now the t... More..

Style & Beauty > Jewelry The mystique of gemstones
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Introducing gemstones into your daily life can easily become an enjoyable hobby, a means of healing or if you choose, a way of life. If you intend to use your gemstones for therapeutic and healing purposes you need to open your mind to the possibilities and powers they have, its essential is assisting with the healing proces... More..

Style & Beauty > Skin & Body (Other) How to make your own homemade bath bombs
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There are essentially 3 main ingredients to a bath bomb. Baking soda, citric acid and a little water in a spray bottle will create a successfully fizzy enjoyable bath experience. Other additions and variations are optional however can add to the quality and benefits of your bath bomb. The most basic recipe I have found ... More..

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