Elspeth Raisbeck About Me Page at Helium

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About me - Elspeth Raisbeck

About me

I'm a registered nurse in the UK, with more than 18 years' experience in general medicine, cardiology, endcrinology and respiratory disease. I've worked in hospitals, in a community practice and in the pharmaceutical industry.

My first degree is in Nursing Studies and the second is a Masters in Health Education and Health Promotion.

I've also run my own small business and worked with my husband in his business coaching business.

Featured article by Elspeth Raisbeck

Health & Fitness > Sleep Disorders Dangers associated with sleep apnea: 5 of 12

Have you ever thought that snoring could be a health issue? Ok, an irritated bed partner’s kicks and punches can cause bruising, but snoring that is a symptoms of sleep apnea can cause a whole host of health problems. Snoring happens when the soft tissues at the back of the mouth – the uvula, the soft palate and/or the tongue vibrate as the air comes and goes when you breathe. If these tissues are large or bulky it’s more likely that you’ll snore. Sleep apnea happens when these tissues actually block the airway and you stop breathing for a short time.&nb...
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