It is very important for a pregnant woman to monitor the food she eats. Everything she eats, she shares with her baby. There are certain foods that are considered risky and should be avoided during pregnancy. * Seafood high in mercury There are some types of seafood that have high amounts of mercury and should be avoided completely. This includes: Swordfish Shark King mackerel Tilefish Fresh tuna Mahi-mahi Grouper Amberjack In general, seafood should be limited to no more than 12 ozs a week. Everything that comes from the ocean will have some amount of mercury. ...
More..Gabrielle Hildebrandt
Member since: August 2009
Articles Written: 10