Articles written by Michael Nicks

Where Knowledge Rules

What is Helium

About me - Michael Nicks

+ more bio information

RSS Feed

Health & Fitness > Exercise Tips The benefits of regular exercise: 2 of 15
What if there was a magic pill or potion that could make you feel like superman. You would have less stress, more energy, be thin and muscular, give you a natural high and make you irresistible to the opposite sex, along with many other countless advantages. You would say; how come I have never heard of that kind of wonder d... More..
Health & Fitness > Exercise & Weight Loss Exercises that burn the most calories: 6 of 16
You probably have a general idea of what exercises burn the most calories, but don't know exactly how many calories are actually burned and what factors help determine so. Among those factors that help determine actual calories burned include, body weight, how intense of workout, metabolism and level of shape you are in. Of ... More..
Food & Drink > Wine Emerging wine countries: 6 of 15
The Greeks have been credited with being one of the first civilizations to crush grapes for the creation of the king of all beverages. While Greece has been making wine for thousands of years, it has lagged behind other top producers such as Italy, France, Spain and even the United States. Greece is now an emerging wine-prod... More..
Health & Fitness > Diet Tips How to lose belly fat fast: 5 of 11
How to lose belly fat fast can be easier for some people than others. The most steadfast way to lose belly fat is to target that specific area of your body. Specific exercises for the stomach area which includes; abdominal and oblique muscles and also increasing cardiovascular activity such as running can drop your waist dow... More..
Creative Writing > Satire Satire: All about the 4th of July: 4 of 6
All About the 4th of July The 4th of July is always a day, I like to head on into this capital town here in north Florida to enjoy the festivities, which is rather large and mostly free. Well that is, all but the food. I could sit at home and barbecue and shoot off some fireworks, but it just isn't as magical as getting out ... More..
Sports & Recreation > Biking Tips for cycling in the rain: 2 of 2
Tips for Cycling in the Rain Riding your bicycle in the rain does take a little preparation and experience. Here are some tips that I suggest from all my years of commuting to work and just using the bicycle as a utilitarian device. (1) Fenders help keep the wet and dirt from spraying you with a constant flow. Fenders can be... More..