Articles written by Heather Russell

What is Helium

About me - Heather Russell

I'm fiercely open-minded in some ways, yet horribly judgmental in others.

I love to cook almost as much as I love to eat.

I've had almost a dozen jobs in the past five years, including, but not limited, to financial analyst, indie record-store clerk, librarian,

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Entertainment > Music Genres, Trends & Scenes How to throw a karaoke party: 1 of 41
Karaoke has long been a staple of the weeknight bar scene; in recent years, its popularity has expanded to a point where it's not uncommon to rent an entire room for a karaoke party. Some venues even host "live" karaoke nights where patrons can get up in front of a live band to live out their rock and roll fantasies. Ho... More..
Home & Garden > Furniture Tips for buying kids' furniture: 1 of 20
Buying furniture for children is a much more intimidating task than it was for our parents; furniture stores have entire sections devoted to children, and licensing and branding make it almost certain that your child's favorite cartoon character of the month will appear on all kinds of bedroom accessories. In addition, as wit... More..
Education > Teachers & Administrators How to ask a teacher for extra help: 2 of 39
As a high school teacher, one of my favorite things about my job is working with students one-on-one after school. However, in talking to parents, I often learn that students are too shy to ask for help. Remember, it's the teacher's job to help you, and nothing makes a teacher happier than feeling like he's doing his job ... More..
Creative Writing > Poetry Poetry: Drop dead gorgeous: 3 of 52
Put one foot on, then the otherWatch the needle swinging higherThough she knows it's pointing lowerThan it ever did before.So she steps down, inside cryingCause she knows she could be dyingYet still she keeps on tryingThough she's down to one-oh-four.And she knows she could be illBut she's proud of her strong willShe doesn't ... More..
Style & Beauty > Fashion Trends & Styles Fashion tips for teen guys: 1 of 12
It seems as though the word "Fashion" might as well be in a foreign language for most teenage boys. However, with a little bit of effort (and maybe some input from a trusted female friend), you can feel confident in your fashion choices without sacrificing your comfort. Here's how to choose and wear clothing that will he... More..
Health & Fitness > Diet Tips Individual dieting secrets: 1 of 10
Losing weight and staying healthy doesn't have to involve a painful, strict diet. Making healthful lifestyle changes, like these key diet tips, will prove more effective in the long run than obsessive calorie-counting. Follow this easy three-week plan to kick-start a healthier you! Tip #1: Add, don't subtract. The f... More..
Health & Fitness > Diet & Weight Loss How to tackle winter weight issues: 2 of 19
It's almost a given that we'll all put on weight over the winter. Between holiday parties, cold weather that makes it hard to stick with an exercise routine, and our bodies' natural inclination to store fat in the colder months, gaining weight during the winter may seem inevitable. However, with a little planning and the righ... More..
Home & Garden > Furniture Tips for buying storage solutions for kids' rooms: 2 of 18
Children today have more possessions than ever before, and keeping their belongings neat and out of the way, yet accessible, is a challenge to even the most organized parents. Luckily, furniture stores offer a wide range of storage options, and with a willingness to use space creatively, you can find plenty of extra space in ... More..
Education > Secondary School (Other) Stages of maturation during high school: 1 of 9
The high school student is a complex animal, going through many different stages before emerging, at graduation, as a well-rounded, confident individual. As a high school teacher, I'll be the first to admit that the most accurate generalization to make about teenagers is that it's impossible to make generalizations about them... More..
Religion & Spirituality > Self-Healing The key ingredients for grasping a second chance in life: 33 of 282
Life is full of disappointments, setbacks, and frustrations. Often we can bounce back from our problems, feeling a little stronger and wiser. On the other hand, some setbacks appear too devastating to ever move past. Getting through a tough time requires a lot of strength, both mentally and emotionally (and sometimes physical... More..