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    <title>Helium.com | View Heather Russell's articles</title>
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    <copyright>Copyright Helium.com</copyright>
    <pubDate>Sun, 15 Nov 2009 02:58:51 GMT</pubDate>
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      <title>Chances are, if you are old enough to remember the first time leggings were popular, you're not all that excited to wear them again. But before you...</title>
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      <pubDate>Sun, 15 Nov 2009 02:58:51</pubDate>
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      <title>For years, health, nutrition, and beauty experts have touted the lifestyle of the Japanese as one that would bring health, vitality, and beauty to ...</title>
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      <pubDate>Wed, 11 Nov 2009 00:43:29</pubDate>
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