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The right vertical jumping exercises can really help you jump higher if you perform them correctly. Often people do the right exercises, but they do them the wrong way. You don't want to go to that effort and not see results. Here are three great exercises to add to your vertical training. Power Leg Presses - Add weights to a leg press machine. Use enough weights to do the exercise properly. You don't want to give out too fast or get sloppy. Put feet far apart and high on the plate. Bring it down slowly until your knees are even with your chest. With great quickness and force, push the pla...