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About me - Adam Fletcher

Although I recently graduated from Queens University with a degree in health sciences my passion for writing never died. I love reading, pumping iron at the gym, swimming, skydiving and pretty much any other extreme sport. I grew up and live in Toronto. I

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Jobs & Careers > Resumes & Cover Letters How to write a good cover letter
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Writing a cover letter is just as important as writing a resume. The cover letter is a simple, brief and professional technique that is key when searching for a job. A cover letter has 5 distinct, yet vital segments. These segments are: prior information, introduction, body, closing and signature. Prior Information: This ... More..

Relationships & Family > Children & Divorce Helping children of all ages deal with divorce
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Every year, approximately 1 million children experience the divorce of their parents. A divorce can be devastating to family, friends but especially the children involved. It is of utmost importance to be able to help them cope with such an unfortunate turn of events. Children's reactions to their parents divorce are very mix... More..

Entertainment > Movie Reviews Movie reviews: Terminator Salvation
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The Terminator series has had a span of over 20 years, with Terminator debuting in 1984 and Terminator Salvation in 2009. Does Terminator Salvation live up to expectations? Is it better then Terminator 2: Judgment Day? It really all depends on how you look at the movie and what you like. In the case of me and many other die h... More..

Sports & Recreation > Training & Equipment How to design a weight training program
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A weight training program is simply an organized schedule which includes what exercises you will be doing, how many sets, how many reps of each exercise, and what days of the week these exercises will be completed. Everybody's weight training program will be different. Long and short term goals and how long you have to achiev... More..

Parenting & Pregnancy > Teen Views Teens views: Tips to make some extra money
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As a teenager I was always looking for an opportunity, a niche, someway I could make money. After much research and brainstorming with friends and family I've found a bunch of great ways to make some extra money. These can be done whenever you want and outside of a normal job if you have one. Many teenagers, and adu... More..

Sports & Recreation > Training & Equipment Motivational tips for weight trainers
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Do you want to be lean, strong, look and feel amazing? Great, however, there is only one problem that prevents you from reaching these sought after goals. And it's motivation. Do not worry, this article will provide you with many sources of motivation. So much so you'll never have to worry about not being able to get off the ... More..

Entertainment > Musical Instruments What to look for when investing in a good violin
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When it comes to buying instruments, especially violins, more expensive does not always mean better. You can get a very clear and sharp playing violin for cheaper than a one whose sound isn't as crisp. The most important things to look for when it comes to choosing a violin are the following: size and measurements, manufactur... More..

Jobs & Careers > Resumes & Cover Letters How to write a resume: Steps to success
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Many people write resumes just because others do and it's recommended. But not many people realize the importance and significance of how their resume is written, constructed and the content in it affects the chances of getting hired. So before we dive into how to write a resume I will give a quick overview of what exactly is... More..

Health & Fitness > Exercise Tips How often should you work your abs?
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Abs, every man's dream and greatest source of envy. The famous six pack is the paramount of not only men's, but women's fitness. Body builders, like Arnold Schwarzenegger, personal trainers, and athletes all have them. But how you may ask, I know the exercises but how often should I work them out? Before I lay down the num... More..

Sports & Recreation > Training & Equipment Stretches and warm-ups for weight training
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It's astounding how many people forget to, or just don't want to, stretch and warm-up. Stretching is absolutely crucial to your health and well being, especially when doing weight training. The 10 minutes it takes to properly stretch and warm-up should not be a problem to do, particularly once you know the benefits. Before... More..

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