Articles written by Lindsey Trimmer

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Food & Drink > Fast Food Reasons why fast food restaurants are responsible for America's obesity epidemic: 5 of 23
Obesity is a growing epidemic in the United States. Fast food restaurants among other things are causing a toll on our health and the health of generations to come. There are many appealing aspects to fast food that tend to get one hooked. We have no one to blame for this problem but ourselves. Fast food is not the sole r... More..
Health & Fitness > Exercise & Weight Loss Lower body exercises: 2 of 9
The best exercises to get a strong and firm lower body can be done in the comfort of your own home. There are three simple exercises that work all the major muscle groups: Squats, lunges, and dead lifts. These are easy to and will result in strong and toned legs. When doing these exercises it's important to have the right... More..
Parenting & Pregnancy > Risky Child Behaviors The negative effects of television on children: 4 of 14
Unfortunately the negatives of watching television far outweigh the positives. Children are growing up with TV. In most families there are at least 2 televisions, some of which are in the children's bedrooms. There are major negative effects that television is having on children. These negative effects are the time children s... More..
Religion & Spirituality > Self-Awareness & Realization Is it possible to live without regrets?: 21 of 54
It is possible to live with no regrets. I am one of those people currently living with no regrets. In order to live your live without looking back you need to be content with your life, your choices, and the path that God has set out for you. Your past decisions have shaped you to be who you currently are. Not only that b... More..
Relationships & Family > Marriage & Intimacy Marriage: Why settle for less than love?: 2 of 5
Marriage is a sacred commitment which is progressively being taken as lightly as high school dating. There are too many people jumping into marriage without the right formula for a successful relationship. The most crucial part of that formula is love. Without having a deep love for your partner, it would be extremely d... More..
Health & Fitness > Fitness Basics How to decide on the right personal trainer: 2 of 2
When looking for a personal trainer it is important to do your research beforehand. Hiring a trainer is expensive and you want to make sure that he or she is the right fit for you. There are three things to focus on when hiring a trainer: certification type, expertise, and personality. First thing, make sure that they have a... More..