: About Me

Lidia Bridges, writer and photographer. That's about me.

:)

My passion is ...

My passions are my husband, writing, photography, & singing.

I know too much about ...

a lot of nothing.

My parents always told me ...

love with all your heart.

My childhood ambition ...

to be a marine biologist, isn't that everyone's childhood dream?

My favorite memory ...

hulling beans on my PaPa and Grans farm, and seeing my husband's face as I walked down the aisle.

Why I write ...

I feel free.

What I am reading/watching/listening to ...

Reading, Moon Called. Watching, CSI Miami at the moment, and listening to the fan blow and my puppy snore.

My first job ...

babysitting.

My best moment ...

Saying I do.

My inspiration ...

My Husband, Family, and Friends.

Health & Fitness > Diet & Weight Loss The benefits of journaling for weight loss

16 of 19

Start a Journal for a Better You. Have you ever wondered why the diet you are on isn't working? Are you having a hard time sticking to it? I have a simple answer that will help you tremendously. Write what you get down; write how you feel down. I know how incredibly small that seems but it really makes a difference. How many times have you sneaked a candy bar, or a milkshake? What if you actually had to write that down on paper. Granted it will only work if you make it work, but it's a very motivational tool. Another bonus to writing while loosing weight is that sometimes there are bad day...

More..

• Helium Charter Member