: About Me

Are you one of those people that get "blue" during the winter months? If so you may be suffering from SAD (Seasonal Affective Disorder). Many people get depressed when the days get shorter and the weather gets brutal. They kind of feel like they are stuck and it affects their outlook on life and slows their activities. If you are one of these people there are many steps that you can take to counter these feelings of depression, isolation and just a general feeling of being down. Call a friend and make plans to meet up over coffee, walking the mall, even just watch a couple of tv shows and ...