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Sports & Recreation > Training & Equipment Overcoming injury: Do's and don'ts of the healing process

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Take a Break Overcoming injury is more than physical The pain is indelible: my shoes slap hard against the pavement. The soreness in my left shin amplifies. Each step is like shards of glass sticking into my bone. It's mid July and I'm finishing, what was for me, a grueling eight mile cross-country workout. I had tolerated t... More..

Erin Odonnell

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1. Overcoming injury: Do's and don'ts of the healing process

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