: About Me

I am a senior social work student and am planning on attending graduate school in the Fall. I have made a strong recovery from anxiety and have an excellent way with words, so I am attempting to put that skill to use by writing articles. I currently write the articles primarily for my anxiety recovery site, http://www.anxietysupportnetwork.com, but I also use many other mediums to distribute the information.

My passion is ...

life.

I know too much about ...

anxiety.

My parents always told me ...

nobody can stop me.

My childhood ambition ...

be a football player.

My favorite memory ...

watching Packer games.

Why I write ...

because I love it and I am good at it!

What I am reading/watching/listening to ...

anxiety news.

My first job ...

training dogs.

My best moment ...

I have lot of them.

My inspiration ...

no one.

Health & Fitness > Anxiety & Panic Disorders Hypervigilance: What it is and how it affects your anxiety level

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Hypervigilance is a large word, but it is easy to understand, and all anxiety-sufferers engage in this act to some degree. So, what is hypervigilance? I'll spare our readers from a difficult-to-understand book definition of the word and boil it down in this way: hyprevigilance is when an anxiety sufferer is excessively aware of certain things that are anxiety-provoking to that particular sufferer. Hypervigilance, for the socially anxious person, means that person is keenly aware of certain things that would provoke his or her social anxiety. For example, that person may be walking down the...

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