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    <title>Helium.com | View Katarzyna Radzka's articles</title>
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    <description>View Katarzyna Radzka's articles</description>
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    <copyright>Copyright Helium.com</copyright>
    <pubDate>Mon, 23 Nov 2009 12:27:11 GMT</pubDate>
    <lastBuildDate>Mon, 23 Nov 2009 12:27:11 GMT</lastBuildDate>
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      <title>Budgeting is not something everyone likes to talk about, let alone consider. But budgeting your money is one of the most important things that you ...</title>
      <link>http://www.helium.com/items/1660165-advantages-of-budgeting-your-money</link>
      <pubDate>Mon, 23 Nov 2009 12:27:11</pubDate>
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      <title>Being a mother and working at the same time is difficult. It means the spare time you manage to have is limited and unlikely to be used for exercis...</title>
      <link>http://www.helium.com/items/1657315-good-and-effective-exercises-for-working-mother</link>
      <pubDate>Fri, 20 Nov 2009 15:03:48</pubDate>
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      <title>Many people who want to lose weight end up going on a diet. One of those extreme type diets that promises quick results and an amazing body in no t...</title>
      <link>http://www.helium.com/items/1651129-the-no-diet-diet-losing-weight-walking-eating-good-foods-eating-no-calorie-foods</link>
      <pubDate>Sun, 15 Nov 2009 09:15:34</pubDate>
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      <title>The word weight has been in and out of most people's lips. The past decade has been so focused on health and fitness that losing weight, gaining we...</title>
      <link>http://www.helium.com/items/1651117-why-your-weight-can-make-you-miserable</link>
      <pubDate>Sun, 15 Nov 2009 08:56:01</pubDate>
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      <title>Weight loss is important for many individuals. More so when they have noticed that the weight has crept up over the years and they have become over...</title>
      <link>http://www.helium.com/items/1651103-why-people-want-to-lose-a-lot-of-weight-quickly</link>
      <pubDate>Sun, 15 Nov 2009 08:37:26</pubDate>
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