: About Me

Not another article on losing weight: it's enough to make you reach for the biscuit tin. But wait a minute. Is that really the answer? OK, so you will enjoy the taste but, think how annoyed you will feel with yourself minutes later. Then imagine how good you will feel if you manage to resist the temptation. Well, that approach to food, and weight loss, might just be the one you are looking for. So, where to start? It's better not to go telling everyone your intentions. Keep them to yourself if possible then friends won't be able to pass comment, or persuade you to eat that second piece of ...