I am a freelance writer and educator living in Las Vegas, Nevada
+ more bio informationThough ever so humble, beans are beautiful as an economical source of fiber, folic acid, vitamin E and iron. Both filling and versatile, beans get a boost when mixed or served with other grains, such as rice, barley, or cracked wheat, to become a biologically complete protein. Dried beans are cheaper, but require longer cook... More..
Classic comfort foods like chicken-fried pork chops, mashed potatoes and gravy, Buffalo chicken wings, and macaroni and cheese make your mouth water and your tummy feel satisfied. While most of us can't eat a daily diet like that and expect to stay fit, you can indulge more often by tweaking recipes in a healthy direction. B... More..
Families traveling to Chicago with kids in tow need this insider's guide to the best places to go and what to see, do, and eat. Chicago is a world-class city with fabulous architecture, a gorgeous lakefront, and food and cultural gems that rival NYC and LA any day. The choices are many, but to sort it out for you, here are C... More..
Chandler, Arizonahas changed in the past fifty years from a small, rural outpost in the desert, to a sizeable Phoenix suburb with a population of 240,000. Boasting a mix of old west charm and modern living, Chandler residents have easy access to the Phoenix metro area. When the economy recovers Chandler will be poised for gr... More..
A real estate gamble in Reno, Nevada might be just the bet for you in the current beleaguered housing market. With foreclosures topping out at 20% of the available home sales in Reno, and short sales at 30%, one of the top realtors in the Reno-Sparks metropolitan area says you're sure to get more for your dollar now. Hopeful... More..
This spring, go local for your produce! Invite the outdoors in - into your kitchen - by starting seeds at home using thrifty, eco-friendly eggshell seed pots. All you need are seeds, eggshells, potting soil, and a sunny spot near a window. Choose herbs and veggies that are suitable for indoor sprouting, are easy to care for,... More..
Cynthia Warso
Articles Written: 6